Survey

Thanks to those who participated in the 7-Day Mindful Minute Challenge. Please take a moment to complete a brief survey about the challenge. Your answers are confidential and anonymous. 

https://www.surveymonkey.com/s/Q9XXBHR

Day 7

Day 7! 

You made it to the end of the Mindful Minute Challenge.  

Feel free to share your experience of the past week.

Day 6

Day 6!  

How are you choosing to live in the moment, right now?

Comment below.

Day 5

Only a few more days left in this Mindful Minute Challenge.  What have you noticed so far?

Comment below.

Day 4

Day 4.  

What are you finding out about yourself 

in your Mindful Minute?

Comment below.

Day 3

It's Day 3.  How's it going? 

Leave a comment below.

Day 2

Breathe in.  

Breathe out.

Repeat.